HOW ARE YOU DOING WITH SELF-CARE?
Take your assessment total from above and see how you are doing with your daily self-care habits.
This probably doesn’t come as news to you, but you could be taking better care of yourself in one or more of the areas of self-care.
You are off and running. You have good base to expand from in terms of self-care. What could you add today that would raise your score but more importantly CHANGE YOUR LIFE?
Hats off to you! More advanced than most and I am confident you didn’t get here all at once. Reach out to a friend today that could use some of this self-care. Passing on what we’ve learned and practice is an act of gratitude for all we have received!