Restorative Massage
Designed to regulate your nervous system. Promote proper sleep cycles. Aid in the management of depression & anxiety.
Massage
the True Massage
60 or 90 Minutes
This signature massage is a a gentle to medium pressure, designed to systematically calm the nervous system and return the body, mind and spirit to homeostasis.
Intro Rates Available for First Time Clients
Packages
6 Pack of 60 Minutes Massages For the Price of 5
$625 ($125 Savings)
Monthly Massage Membership
Includes Two - 60 Minute Massages
20% Off of Additional Services
$225 per Month (6 month minimum)
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 Life Strategy Coaching might be the right step for you. Book a free consultation today.
Wellness for one is not wellness for all, the true 180 is a customized experience each and every time
Your wellness strategist
Alexandra Zanardi
Massage Therapist of 18 Years
Wellness Professional
Life Strategy Coach
You don’t become a coach by accident. My life experiences have brought me so much wisdom and insight in all areas of life and business. I have seen some rough days and learned a LOT about perseverance. I’ve developed real strategies, that work over and over again to assure a solid bounce back from any setback.
It is challenging to develop a niche in coaching but here are a few ways you can check if we are a fit!
I’ve been a business owner for 15 years. I have worked in the health and wellness spheres my entire life. Raised by two successful business owners, I developed strategies for efficient networking and a confidence that can be applied to any area of life and business.
In addition to business management and development. I’ve helped countless people struggling in the “in-between”. New graduates. High school students in need of a plan. The Burnt out business owner. The new (but not quite advancing business or career).
I’ve worked with clients both happy and depressed. I’ve worked with clients going through real tough life transitions (mental health diagnosis, divorce, addiction, relational trauma + more)
Know this! If I dont have first hand knowledge on the area you need encouragement and change in, I know someone who does! Providing resources to my clients is one of the most valuable parts of a program!
If you have any questions about me, the coaching I offer or the process… Please reach out by clicking below!